Runner’s always ask about what shoes they should wear and how it relates to their deficits and injury risk. Here we take a look at some of the most recent…
Joseph LaVacca provides a commentary on exercise prescription/progression including the potential pitfalls and shortcomings we as healthcare practitioners can fall into based on his past experiences.
Learn about the different power lifts that can be used in a rehab context.
Learn how to program for power training in a rehab context.
Learn about what muscle power is and how it relates to power training.
Learn about the nuances of power training in a rehab context in a blog series by Perfect Stride Physical Therapy in Union Square, NYC.
Welcome to the Perfect Stride Blog! We are excited to begin another track in our never-ending endeavor to provide superior, patient-focused quality care. As we begin this journey, we felt it was…