As a former strength and conditioning coach the ability to help people develop strength is near and dear to my heart. However, in the world of rehabilitation we sometimes can…
This post covers modifications to common exercises that could help you resume training your lower body with knee pain.
This blog post covers an in depth course review of the Stick Mobility Certification.
This post discusses how to introduce/re-introduce running into your life. Running may seem like a basic task, but in reality, it is a skill. Learning how to decrease your injury…
We learned a lot in 2017, here are our 3 biggest takeaways heading into the New Year!
Running in any form is a serious undertaking for the body. Each step sends forces through your ankles, knees, hips, and spine that equate to roughly 3x your body weight…
With the summer behind us we offer some quick tips to get back on track with your diet and fitness plans. Easy, practical, straighforward – because we are too sad…
In this weeks blog we speak about a very common treatment tool, and offer new insight on how to incorporate it into your practice
In this weeks blog we break down the recent update in Clinical Practice Guidelines as laid out by the June 2017 issue of JOSPT
In this week’s blog post we challenge linear ways of thinking, offer ways to bring your patient into assessments and help you make the right decisions with treatments!
This is a course review of Jason Dicharry’s Treating the Triathlete Seminar.
Joe Gambino discusses his top 3 takeaways from his first year out of PT school.