{"id":6398,"date":"2026-02-11T10:42:38","date_gmt":"2026-02-11T10:42:38","guid":{"rendered":"https:\/\/usindiatax.in\/perfectstridept\/?page_id=6398"},"modified":"2026-06-05T12:49:18","modified_gmt":"2026-06-05T12:49:18","slug":"press-awards","status":"publish","type":"page","link":"https:\/\/usindiatax.in\/perfectstridept\/press-awards\/","title":{"rendered":"PRESS &#038; AWARDS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6398\" class=\"elementor elementor-6398\" data-elementor-post-type=\"page\">\n\t\t\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-804c6de elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-bg-color-none pxl-section-overlay-none\" data-id=\"804c6de\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-extended \">\n                <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04bc499 pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"04bc499\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                                <div class=\"elementor-background-overlay\"><\/div>\r\n         \r\n        \t\t<div class=\"elementor-element elementor-element-a314ca0 elementor-widget elementor-widget-pxl_heading\" data-id=\"a314ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-a314ca0-7362\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h1 class=\"pxl-item--title style-default highlight-default \" data-wow-delay=\"ms\">\n\n\t\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\t\t\tPress &#038; Awards\t\n\t\t\t\t\t\n\n\t\t\t<\/span>\n\t\t<\/h1>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08da793 elementor-align-center elementor-widget elementor-widget-pxl_button\" data-id=\"08da793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-08da793-7847\" class=\"pxl-button pxl-atc-link \" data-wow-delay=\"ms\">\r\n    <a href=\"https:\/\/usindiatax.in\/perfectstridept\/contact-us\/\" class=\"btn pxl-icon-active btn-block-inline  btn-default pxl-icon--right\">\r\n                    <span class=\"pxl--btn-icon\">\r\n                                            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"Book A Consultation\">\r\n            Book A Consultation        <\/span>\r\n    <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-28eb861 e-flex e-con-boxed e-con e-parent \" data-id=\"28eb861\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-a41c800 elementor-widget elementor-widget-pxl_heading\" data-id=\"a41c800\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-a41c800-1023\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h1 class=\"pxl-item--title style-default highlight-default \" data-wow-delay=\"ms\">\n\n\t\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\t\t\tPerfect Stride Physical Therapy in NYC\t\n\t\t\t\t\t\n\n\t\t\t<\/span>\n\t\t<\/h1>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-e66ae7e elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-bg-color-none pxl-section-overlay-none\" data-id=\"e66ae7e\" data-element_type=\"section\" data-e-type=\"section\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-default \">\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cae417c pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"cae417c\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-658cd9c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"658cd9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.nytimes.com\/2025\/12\/17\/well\/move\/running-mobility-exercises.html\" target=\"_blank\" tabindex=\"-1\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1898\" height=\"838\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-851-e1774602735917.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10646\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-851-e1774602735917.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-851-e1774602735917-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-851-e1774602735917-1024x452.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-851-e1774602735917-768x339.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-851-e1774602735917-1536x678.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-851-e1774602735917-1170x517.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-851-e1774602735917-600x265.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b434a5 elementor-widget elementor-widget-heading\" data-id=\"4b434a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.nytimes.com\/2025\/12\/17\/well\/move\/running-mobility-exercises.html\" target=\"_blank\">New York Times<\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-be28289 pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"be28289\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-8b832e1 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8b832e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.onepeloton.com\/blog\/marathon-strength-training\" target=\"_blank\" tabindex=\"-1\"><img decoding=\"async\" width=\"1894\" height=\"835\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-852-e1774602990345.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10650\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-852-e1774602990345.png 1894w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-852-e1774602990345-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-852-e1774602990345-1024x451.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-852-e1774602990345-768x339.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-852-e1774602990345-1536x677.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-852-e1774602990345-1170x516.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-852-e1774602990345-600x265.png 600w\" sizes=\"(max-width: 1894px) 100vw, 1894px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95b88fa elementor-widget elementor-widget-heading\" data-id=\"95b88fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.onepeloton.com\/blog\/marathon-strength-training\" target=\"_blank\">Peloton<\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9464a93 pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"9464a93\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-43769fb elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"43769fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.menshealth.com\/uk\/health\/a34626043\/back-pain\/\" target=\"_blank\" tabindex=\"-1\"><img decoding=\"async\" width=\"1898\" height=\"832\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-853-e1774602929638.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10651\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-853-e1774602929638.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-853-e1774602929638-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-853-e1774602929638-1024x449.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-853-e1774602929638-768x337.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-853-e1774602929638-1536x673.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-853-e1774602929638-1170x513.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-853-e1774602929638-600x263.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-424dbea elementor-widget elementor-widget-heading\" data-id=\"424dbea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.menshealth.com\/uk\/health\/a34626043\/back-pain\/\" target=\"_blank\"> Men's Health <\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-49bfbea elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-bg-color-none pxl-section-overlay-none\" data-id=\"49bfbea\" data-element_type=\"section\" data-e-type=\"section\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-default \">\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8de51fa pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"8de51fa\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-011d3dc elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"011d3dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.womanandhome.com\/health-and-wellbeing\/health-benefits-of-walking-385528\/\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"838\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-854-e1774603153346.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10658\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-854-e1774603153346.png 1920w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-854-e1774603153346-300x131.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-854-e1774603153346-1024x447.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-854-e1774603153346-768x335.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-854-e1774603153346-1536x670.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-854-e1774603153346-1170x511.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-854-e1774603153346-600x262.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95168b7 elementor-widget elementor-widget-heading\" data-id=\"95168b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.womanandhome.com\/health-and-wellbeing\/health-benefits-of-walking-385528\/\" target=\"_blank\"> Woman &amp; Home <\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d33b04c pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"d33b04c\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-11fb6b7 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"11fb6b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/mensfitness.co.uk\/features\/benefits-of-running\/\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1900\" height=\"826\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-855-e1774603203675.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10659\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-855-e1774603203675.png 1900w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-855-e1774603203675-300x130.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-855-e1774603203675-1024x445.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-855-e1774603203675-768x334.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-855-e1774603203675-1536x668.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-855-e1774603203675-1170x509.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-855-e1774603203675-600x261.png 600w\" sizes=\"(max-width: 1900px) 100vw, 1900px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a74ba32 elementor-widget elementor-widget-heading\" data-id=\"a74ba32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/mensfitness.co.uk\/features\/benefits-of-running\/\" target=\"_blank\"> Men's Fitness <\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-793fa3d pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"793fa3d\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-3fb687f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3fb687f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.shape.com\/fitness\/cardio\/proper-running-form\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1898\" height=\"842\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-856-e1774603309570.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10663\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-856-e1774603309570.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-856-e1774603309570-300x133.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-856-e1774603309570-1024x454.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-856-e1774603309570-768x341.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-856-e1774603309570-1536x681.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-856-e1774603309570-1170x519.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-856-e1774603309570-600x266.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-468d142 elementor-widget elementor-widget-heading\" data-id=\"468d142\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.shape.com\/fitness\/cardio\/proper-running-form\" target=\"_blank\"> Shape <\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-77aa727 elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-bg-color-none pxl-section-overlay-none\" data-id=\"77aa727\" data-element_type=\"section\" data-e-type=\"section\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-default \">\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2b1cd95 pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"2b1cd95\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-439b455 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"439b455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/nyweekly.com\/business\/the-secret-weapon-keeping-new-york-city-runners-healthy-and-running-fast\/\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1894\" height=\"842\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-868-e1775130541530.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-11000\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-868-e1775130541530.png 1894w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-868-e1775130541530-300x133.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-868-e1775130541530-1024x455.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-868-e1775130541530-768x341.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-868-e1775130541530-1536x683.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-868-e1775130541530-1170x520.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-868-e1775130541530-600x267.png 600w\" sizes=\"(max-width: 1894px) 100vw, 1894px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516f346 elementor-widget elementor-widget-heading\" data-id=\"516f346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nyweekly.com\/business\/the-secret-weapon-keeping-new-york-city-runners-healthy-and-running-fast\/\" target=\"_blank\">New York Weekly<\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-542819e pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"542819e\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-c81865e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c81865e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.esquire.com\/uk\/life\/fitness-wellbeing\/a33586539\/best-legs-exercises\/\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1898\" height=\"845\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-858-e1774603457212.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10666\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-858-e1774603457212.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-858-e1774603457212-300x134.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-858-e1774603457212-1024x456.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-858-e1774603457212-768x342.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-858-e1774603457212-1536x684.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-858-e1774603457212-1170x521.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-858-e1774603457212-600x267.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf225a2 elementor-widget elementor-widget-heading\" data-id=\"bf225a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.esquire.com\/uk\/life\/fitness-wellbeing\/a33586539\/best-legs-exercises\/\" target=\"_blank\"> Esquire <\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ad55dd1 pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"ad55dd1\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-893e51a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"893e51a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.fitandwell.com\/news\/why-every-runner-should-get-a-gait-analysis\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1898\" height=\"835\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-859-e1774603524705.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10667\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-859-e1774603524705.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-859-e1774603524705-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-859-e1774603524705-1024x450.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-859-e1774603524705-768x338.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-859-e1774603524705-1536x676.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-859-e1774603524705-1170x515.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-859-e1774603524705-600x264.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8c9fc elementor-widget elementor-widget-heading\" data-id=\"5b8c9fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.fitandwell.com\/news\/why-every-runner-should-get-a-gait-analysis\" target=\"_blank\"> Fit &amp; Well <\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-34542d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-bg-color-none pxl-section-overlay-none\" data-id=\"34542d3\" data-element_type=\"section\" data-e-type=\"section\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-default \">\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3d38861 pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"3d38861\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-72ba475 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"72ba475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.onepeloton.com\/blog\/how-many-miles-to-run-a-week\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1894\" height=\"835\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-860-e1774603617172.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10671\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-860-e1774603617172.png 1894w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-860-e1774603617172-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-860-e1774603617172-1024x451.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-860-e1774603617172-768x339.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-860-e1774603617172-1536x677.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-860-e1774603617172-1170x516.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-860-e1774603617172-600x265.png 600w\" sizes=\"(max-width: 1894px) 100vw, 1894px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-078822e elementor-widget elementor-widget-heading\" data-id=\"078822e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.onepeloton.com\/blog\/how-many-miles-to-run-a-week\" target=\"_blank\">Peloton<\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cd94ec1 pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"cd94ec1\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-f0271a5 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"f0271a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.livescience.com\/how-running-shoes-should-fit\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1907\" height=\"838\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-861-e1774603692753.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10672\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-861-e1774603692753.png 1907w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-861-e1774603692753-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-861-e1774603692753-1024x450.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-861-e1774603692753-768x337.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-861-e1774603692753-1536x675.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-861-e1774603692753-1170x514.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-861-e1774603692753-600x264.png 600w\" sizes=\"(max-width: 1907px) 100vw, 1907px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd368b8 elementor-widget elementor-widget-heading\" data-id=\"bd368b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.livescience.com\/how-running-shoes-should-fit\" target=\"_blank\">Live Science<\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-217c85c pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"217c85c\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-ff2b39e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"ff2b39e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.menshealth.com\/uk\/gym-wear\/g35508904\/best-rowing-machines\/\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1898\" height=\"840\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-862-e1774603791147.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10677\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-862-e1774603791147.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-862-e1774603791147-300x133.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-862-e1774603791147-1024x453.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-862-e1774603791147-768x340.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-862-e1774603791147-1536x680.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-862-e1774603791147-1170x518.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-862-e1774603791147-600x266.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8eb6d9 elementor-widget elementor-widget-heading\" data-id=\"e8eb6d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.menshealth.com\/uk\/gym-wear\/g35508904\/best-rowing-machines\/\" target=\"_blank\"> Men's Health <\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-2357c07 elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-bg-color-none pxl-section-overlay-none\" data-id=\"2357c07\" data-element_type=\"section\" data-e-type=\"section\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-default \">\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-442d2fd pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"442d2fd\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-0c7e927 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"0c7e927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.womenshealthmag.com\/uk\/fitness\/workouts\/a706790\/how-to-deadlift-properly\/\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1898\" height=\"835\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-863-e1774603864311.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10678\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-863-e1774603864311.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-863-e1774603864311-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-863-e1774603864311-1024x450.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-863-e1774603864311-768x338.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-863-e1774603864311-1536x676.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-863-e1774603864311-1170x515.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-863-e1774603864311-600x264.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62983f3 elementor-widget elementor-widget-heading\" data-id=\"62983f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.womenshealthmag.com\/uk\/fitness\/workouts\/a706790\/how-to-deadlift-properly\/\" target=\"_blank\"> Women's Health <\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6336cfe pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"6336cfe\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-e4f1c90 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e4f1c90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.nytimes.com\/2026\/02\/18\/well\/move\/strength-training-exercises-balance-unilateral.html\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1898\" height=\"835\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-864-e1774604129104.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10682\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-864-e1774604129104.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-864-e1774604129104-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-864-e1774604129104-1024x450.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-864-e1774604129104-768x338.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-864-e1774604129104-1536x676.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-864-e1774604129104-1170x515.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-864-e1774604129104-600x264.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-284a263 elementor-widget elementor-widget-heading\" data-id=\"284a263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.nytimes.com\/2026\/02\/18\/well\/move\/strength-training-exercises-balance-unilateral.html\" target=\"_blank\">New York Times <\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-87149e4 pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"87149e4\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-c2aa0ee elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c2aa0ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.runnersworld.com\/health-injuries\/g44927810\/best-kt-tapes-for-runners\/\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1898\" height=\"835\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-865-e1774604183418.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-10683\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-865-e1774604183418.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-865-e1774604183418-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-865-e1774604183418-1024x450.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-865-e1774604183418-768x338.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-865-e1774604183418-1536x676.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-865-e1774604183418-1170x515.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/03\/Screenshot-865-e1774604183418-600x264.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-719312f elementor-widget elementor-widget-heading\" data-id=\"719312f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.runnersworld.com\/health-injuries\/g44927810\/best-kt-tapes-for-runners\/\" target=\"_blank\">Runner's World<\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-426bab2 elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-bg-color-none pxl-section-overlay-none\" data-id=\"426bab2\" data-element_type=\"section\" data-e-type=\"section\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-default \">\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a19b689 pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"a19b689\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-f145582 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"f145582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.mensjournal.com\/health-fitness\/running-coach-is-begging-recreational-runners-to-ignore-this-viral-training-rule\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1898\" height=\"838\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-869-e1775570324947.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-11297\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-869-e1775570324947.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-869-e1775570324947-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-869-e1775570324947-1024x452.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-869-e1775570324947-768x339.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-869-e1775570324947-1536x678.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-869-e1775570324947-1170x517.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-869-e1775570324947-600x265.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/a><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67e2fa6 elementor-widget elementor-widget-heading\" data-id=\"67e2fa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.mensjournal.com\/health-fitness\/running-coach-is-begging-recreational-runners-to-ignore-this-viral-training-rule\" target=\"_blank\">Men\u2019s Journal<\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f65dfec pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"f65dfec\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                     \r\n        \t\t<div class=\"elementor-element elementor-element-49f015b elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"49f015b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1898\" height=\"838\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-870-e1775570359513.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-11298\" alt=\"\" srcset=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-870-e1775570359513.png 1898w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-870-e1775570359513-300x132.png 300w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-870-e1775570359513-1024x452.png 1024w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-870-e1775570359513-768x339.png 768w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-870-e1775570359513-1536x678.png 1536w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-870-e1775570359513-1170x517.png 1170w, https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/04\/Screenshot-870-e1775570359513-600x265.png 600w\" sizes=\"(max-width: 1898px) 100vw, 1898px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-193e554 elementor-widget elementor-widget-heading\" data-id=\"193e554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.mensfitness.com\/training\/running-advice-slow-down\" target=\"_blank\">Men\u2019s Fitness<\/a><\/h2>\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d0ccbd0 pxl-column-none pxl-column-overflow-hidden-no\" data-id=\"d0ccbd0\" data-element_type=\"column\" data-e-type=\"column\">\r\n        <div class=\"elementor-widget-wrap\">\r\n                     \r\n                    <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e9ad82f e-flex e-con-boxed e-con e-parent \" data-id=\"e9ad82f\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-5f705a1 elementor-widget elementor-widget-pxl_heading\" data-id=\"5f705a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-5f705a1-3257\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h3 class=\"pxl-item--title style-default highlight-default \" data-wow-delay=\"ms\">\n\n\t\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\t\t\tAward <mark>Winning<\/mark>\t\n\t\t\t\t\t\n\n\t\t\t<\/span>\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fcb94d elementor-widget elementor-widget-text-editor\" data-id=\"7fcb94d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Awarded Best Physical Therapy Clinic in NYC, Twice<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-ec5dd70 e-flex e-con-boxed e-con e-parent \" data-id=\"ec5dd70\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-05e6e3a e-con-full e-flex e-con e-child \" data-id=\"05e6e3a\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-8988f0c elementor-widget elementor-widget-image\" data-id=\"8988f0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"239\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/02\/perfect-stride-experise-award1-removebg-preview.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-5477\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-3d1de16 e-con-full e-flex e-con e-child \" data-id=\"3d1de16\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-ed584ab elementor-widget elementor-widget-image\" data-id=\"ed584ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"239\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/02\/perfect-stride-best-of-the-city1-removebg-preview.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-5478\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-23020de e-con-full e-flex e-con e-child \" data-id=\"23020de\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-8daa328 elementor-widget elementor-widget-image\" data-id=\"8daa328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"239\" src=\"https:\/\/usindiatax.in\/perfectstridept\/wp-content\/uploads\/2026\/02\/perfect-stride-3-best-rated1-removebg-preview.png\" class=\"elementor-animation-grow attachment-large size-large wp-image-5479\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Press &#038; Awards Book A Consultation The Perfect Stride Team Doctors Of Physical Therapy &#8211; Human Movement Experts &#8211; Athletes Our Physical Therapists are movement specialists who combine clinical expertise with a passion for helping people reach their goals. 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